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The Amazing Facts About The World’s Biggest Coral Reef And Its Ecosystem

There are many coral reefs in the world, but there is nothing compared to the Great Barrier Reef just off the East coast of Australia. The Great Barrier Reef is the world’s biggest coral reef, spanning over 35 million hectares – the equivalent of a whopping 70 million football fields. The Barrier is also the only living structure which can be seen from outer space and from the Moon. Astronauts have described this wonder as a thin white line which can be seen on the eastern side of the continent down under. Here you can read about the biggest coral reef.

A complex history

The Great Barrier Reef isn’t actually a single reef, but it is composed of more than 2900 reefs and over 900 islands. This amazing structure is over 2,300 kilometers long, beginning near the Papua New Guinea to the north and reaching Bundaberg to the south. The Great Barrier Reef is 24 kilometers long to the North, while in the south it can be as much as 240 kilometers wide. The first reefs started to grow more than 18 million years ago and their growth is still continuing today. The slow growth rate of corals is one of the reasons why it takes so long to form a huge reef such as the Great Barrier Reef. There are also other geological and climate factors such as Ice Ages that slow down or disrupt coral reef growth. The reefs which can be seen today in the Great Barrier Reef have been growing on the top of older reefs in the last 8,000 years, or the time since the last Ice Age.

A rich biodiversity

The Great Barrier Reef isn’t just the biggest coral reef and the largest living structure on Earth, but it also harbors more species of plants and animals than any other habitat in the world. It has more species than even tropical forests. There are over 450 species of hard and soft corals growing and contributing to the expansion of the Great Barrier Reef. There are also over 1500 species of fish swimming through the corals, feeding and reproducing there. There are many other species of plants and animals living in this habitat, with more species per cubic meter than in any other environment.

So the Great Barrier Reef isn’t just the biggest coral reef, but also the richest in terms of marine life. This is the reason why we should cherish it and protect it from the damaging factors such as climate change and pollution so that the future generations will be able to admire it as well.

The Main Benefits Of Coq10 For The Skin

Available in supplement form, but also produced by the body, coenzyme q10 is one of the most beneficial supplements you can currently consider if you want to prevent, treat and improve conditions such as chronic fatigue system, angina, asthma, Alzheimer’s disease, heart disease, high blood pressure and so forth. On top of that, coenzyme q10 is also rich in antioxidants so if you’re going to take you’ll certainly be able to improve your immune system.

Antioxidants And Skin

There are many things in the environment that affect our body in many ways, including radiation, UV light, air pollution, cigarette smoke and so forth. These are pollutants that can do a lot of damage to our body and in the long run, they not only accelerate the aging process, but they can also cause various types of diseases. In general, the damage is done by the frère radicals which do exist in everyone’s body to a small degree, but they’re generally increased a lot when we live in polluted environments.

Q10 Skin Benefits

Even though you’ve probably found a lot of information on the internet that coenzyme q10 is very helpful to those suffering from conditions such as heart disease and similar conditions, there is no solid proof that has confirmed that definitively. On the other hand, it seems that coenzyme q10 is indeed very effectively improving your immune system, in working as a powerful antioxidant and it can also increase your body’s energy levels.

And given the fact that when you have a strong immune system you can easily safeguard yourself from a lot of conditions and infections, you can also maintain and improve your skin’s health. In fact, if you want to make sure you have flawless skin, all you need to do is make sure that you start taking coenzyme q10 supplements.

Forms Available

There are many supplemental forms that coenzyme q10 is available in, including tablets, hard shell tablets, gel caps and of course, oral sprays. On top of that, since it has skin benefits, too, don’t be surprised when you’re going to find out that it’s added in many cosmetic products as well. On the other hand, if you want to get it from natural sources, then you may want to consider increasing your intake of nuts, fish (such as salmon) and also pistachio nuts. By doing so, in no time you’re going to look and feel a lot better.

A Simple Guide: Dresses Of The Season

Fashion trends come and go, but the favorite season never goes out of view: dresses! Have you ever wondered why the dresses never go out of style? It is because as women, they also come in all sizes and tastes! In this articles we will show you how to match your body type with your favorite party dress of the season!

Maxi Dress

They are essential to your wardrobe. This dress can be used by every body type, no matter if you are short, busty, tall, chubby or skinny… just go for it! This can be used on a daily basis or even at your prom! Just choose the appropriate fabric.

Bandage Dress

These are mainly used on special occasions, so no grocery shopping with them! They favor the silhouette and can be used by those who wish to show their body for everyone! Some girls may feel insecure using it, but this dress can actually be used by chubby or skinny girls. It’s all about personal preference and feeling comfortable with yourself. Dark colors can be used, but it depends on the fabric (like silk) and can be used only at night and wedings. In this case, the word is: elegant. Florals, light colors or patterns can be used on daylight whenever you want to. It’s very confortable, so you can use it on your daily tasks.



Long Sleeve Bandage Dress

Long sleeve bandage dress is very elegant. Same thing as the regular bandage dress, but it’s used more often by night. It’s a classic when used in the color black, but there are countless colors to choose from! Light colors, such as pink, coral, green, blue, white and yellow can be used on daylight at house parties and museums, basically places where you need to dress fancy.

Cocktail Dresses

This dress is worn at formal occasions that require dancing, like proms, balls and parties. They come sleeveless, with long sleeves or straps. Can be very elegant if used carefully. Chubby girls should avoid long sleeves, and those with straps work better for skinny body type. Sleeveless can be used for both busty or none-or-little-busted girls. Cocktail dresses can be found in all sorts of colours, from white to black, but remember: don’t use black if you are going at a dance. Premiéres, fancy dinners and dates are more indicated when using this color.

Remember, the most important thing about fashion is to embrace your body and feel confortable. Remember those tips, have fun and good luck finding your dress!