If you have yeast infection symptoms, then it’s only natural that your body is going to have a hard time functioning properly. This can also lead to a wide range of changes in your system, changes that are generally going to make you feel very sick. Since candida overgrowth seems to be improperly diagnosed, the tips below will help you find out whether you have a yeast infection or not.

Treating Your Candida Effectively

If you are absolutely sure that you have Candida because you actually went to see a doctor about it, then it’s recommended that you consider going on a candida cleanse detox. There are many of them you can consider and what’s great about them is that they are also available on the majority of online stores. Before you get yours though, it’s very important that you do some research to see if it actually works. It would be a bummer to buy a cleanse detox only to later find out that it doesn’t work at all.

Evaluate Your Symptoms

If you think you have Candida, then it’s very important that you evaluate your symptoms. Are you gassy? Do you have abdominal pains? What about feeling bloated? Also, do you have digestive difficulties or increased in weight lately? If you answer affirmatively to all these questions is yes, then that is a very good sign that you’re dealing with a Candida overgrowth.

The Way You Feel

You may not believe it at first, but when you have Candida, this infection is also going to affect your psyche. Therefore if you experienced depression, fatigue, but also confusion OCD or mood swings, then these are very good signs that you may have a yeast infection in your gut that directly impacts your body’s chemistry.

Examine Your Body

Examine your body carefully and see if you have a thrush or a Candida overgrowth in various parts of the body. Candida overgrowth can lead to fungus in the fingernails, urinary tract infections, but also thrush.

Take A Better Look At What You Eat

It’s very important that you pay close attention to the foods you’re eating. Are you eating lots of foods that are rich in fats, cheese, sugar and flour? If so, then you could have a Candida infection. It’s best that you also stop drinking alcohol and that you eat more vegetables, fruits and stay away from foods such as pizzas and fast foods in general.